So he brought his people out with joy, his chosen ones with singing. He gave them the lands of the nations, and they took possession of the wealth of the peoples, that they might keep his statutes and observe his laws. Praise the Lord! (Psalm 105: 43-45)

When we emerge from pain we often exult in simply feeling normal. When we escape a threatening situation our sense of relief is often joyful. Comfort and confidence may be the most effective antidote to exuberance. Somehow we are often unable to fully value what we have until we have lost it or nearly lose it. Dear God you have given me so many sources of joy. Help me, my God, to fully value your gifts.

Above is Gladness by Michael Kuznetsov.